Sawyer Toll
(He/Him/His)
Licensed Clinical Mental Health Counselor (LCMHC)
I am easy to communicate with, texting friendly for scheduling(post-intake).
College is a mix of excitement and at times stress. Looking for solutions? Feeling overwhelmed? I can offer you relief. Common stressors include integrating into a new group of peers, experience imposter syndrome, or difficulty with achievement. My experience with college students began with my own time at Indiana University. I practiced counseling to the local population both in person and via telehealth. I am equipped with multiple counseling modules that can assist you through whatever life is bringing your way. I am trained and have used career counseling, solution focused therapy, and also can provide treatment for more complicated presentations. If you could use some help getting through your school day, reach out and I can help you.
Practice hours (EST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Depression
- Grief and Loss
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Panic
- Peer Difficulties
- Perfectionism
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Social Anxiety
- Trauma
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Athletes
- People who are bisexual
- People who identify as lesbian
- People who identify as queer
- Transgender
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Body Image Therapy
- Exposure and Response Prevention (ERP)
- Gottman Method
- Rational Emotive Behavioral Therapy
- Social Skills Training
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Brief Psychotherapy
- Mindfulness Training
Location
Accommodations
Entering the practice
- Door can be opened easily
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Anthem – Indiana
- Blue Cross Blue Shield – Indiana
- Indiana University (IU) Health – Indiana
- Optum – Indiana
- United Health Care – Indiana
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Credentials
Licenses
LMHC
39004396A, Indiana
Certificates
EMDR
EMDR Consulting
Education
Indiana Univeristy
MS (Master of Science in Counseling), 2020