Savannah Stanley

Hi there, I'm Savannah! I’m a relational therapist whose work is informed by psychodynamic therapy, which means we often explore the deeper patterns and experiences that shape how you relate to yourself and others. I believe therapy works best when it feels authentic, collaborative, and tailored to the person in front of me. Many of the people I work with come to therapy feeling overwhelmed by relationship dynamics, communication struggles, or patterns they wish they could change but aren’t sure how. Together, we explore what’s happening beneath those patterns and work toward building healthier, more fulfilling relationships—with others and with yourself. In our work together, empathy, empowerment, and embracing your authentic self is the name of the game. I enjoy providing couples therapy for partners navigating communication challenges, conflict, trust concerns, and life transitions. I am Prepare-Enrich Certified for Premarital Therapy. I also work with individuals exploring identity, boundaries, and relationship patterns. I especially enjoy working with LGBTQ+ individuals and couples and supporting clients in consensual non-monogamous and polyamorous relationships. I am Kink-Informed Certified through the Sexual Health Alliance, which allows me to support clients exploring diverse identities, relationship structures, and sexual expression in a respectful and nonjudgmental space. Outside of being a therapist, I enjoy spending time with loved ones including my corgi, playing Dungeons & Dragons with friends, and recharging my creative side by playing guitar or creating something with yarn.