
Sarah Pearsall
Licensed Clinical Mental Health Counselor (LCMHC)
I work with adults who feel overwhelmed by stress, anxiety, grief/loss, trauma/PTSD, relationship concerns, or life in general.
Over the years, I've also had the privilege of supporting educators, healthcare workers, and first- and second-generation individuals from diverse immigrant backgrounds. I enjoy working with people of all backgrounds, cultures, and belief systems. In addition to traditional therapy approaches, I am trained in Accelerated Resolution Therapy (ART), a powerful approach especially effective for healing trauma/PTSD, and reducing distress tied to painful memories. It can also bring significant relief for anxiety, as well as a wide range of other issues such as imposter syndrome, fear of public speaking, and other phobias.
Practice hours (EST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anger Issues
- Anxiety
- Burnout
- Dependent Personality
- Grief and Loss
- Immigration/Acculturation
- Life Transitions
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Self-Esteem
- Trauma
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Immigrants
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Adlerian
- Coaching
- Attachment-Based Therapies
- Brief Psychodynamic Psychotherapy
- Culturally-Sensitive Therapy
- Dream Interpretation
- Erikson/Psychosocial Development
- Experiential Psychotherapy
- Person-Centered Therapy
- Positive Psychology
- Accelerated Resolution Therapy
- Sand Tray Therapy
- Motivational Interviewing
- Counseling
- Acceptance and Commitment Therapy (ACT)
- Behavior Therapy
- Art Therapy
- Anger Management
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Brief Psychotherapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
Location
1100 Wake Forest RoadRaleigh, NC 27604
Open map
Remote options
- Video
Payment options
$75 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- United HealthCare – North Carolina
- Sliding scale
- In-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Cash
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
Licensed Clinical Mental Health Counselor
16317, North Carolina
Education
New Mexico State University
MC (Master of Counseling), 2020
Clinical Mental Health Counseling with a Specialty in Behavioral Health
University of North Carolina at Chapel Hill
BA (Bachelor of Arts), 1996
Psychology