Sarah Kuhle

Welcome, I'm glad you are here. It can be overwhelming to find a therapist and to involve someone else in your journey. My desire is to support you as you take courageous steps toward change. No matter your life circumstances there is hope. I have experience working with children, teens, and adults from diverse backgrounds who are navigating issues such as life transitions, anxiety, depression, eating disorders, trauma and abuse, relationship issues, and low self-esteem. Therapy can provide a much-needed space for self-reflection and healing. With me, you will find a trustworthy guide in this journey. My therapeutic style is empathic, collaborative, and trauma-informed. I am trained in Emotionally Focused Therapy, which greatly informs my practice, though I also incorporate other evidence-based modalities. In therapy, we will explore your emotional experiences and significant relationships and how those shape the way you think and act. Finding a therapist can be hard. I believe a key part of therapy is the client-counselor relationship. If you would like a free 15-minute consultation to see if we are a good fit, please reach out.