Sarah Herstich

Reclaim Therapy is a trauma-focused EMDR therapy practice in Horsham, PA. We work with adults navigating complex trauma, CPTSD, eating disorders, anxiety, and the long-term effects of difficult relationships and early experiences. We serve clients across Montgomery County, Bucks County, Philadelphia, and statewide through telehealth. How We Work Our clinicians are trained in EMDR, Somatic Experiencing, and IFS -- three of the most well-researched, body-based approaches to trauma treatment available. We use these modalities because they work at a level that talk therapy alone often can't reach. Trauma isn't just a story you tell. It lives in the body, in nervous system responses, in patterns that persist long after the original threat is gone. That's what we're trained to treat. Treatment is individualized, paced to your nervous system, and grounded in current trauma research. Who We Work With We regularly work with people who have tried therapy before and felt like something was missing. People who understand their patterns intellectually but can't seem to shift them. People managing high-functioning lives while quietly exhausted underneath. People who are just beginning to understand that what happened to them has a name and a treatment path. We specialize in: EMDR Therapy Complex trauma and CPTSD Eating disorders, including anorexia, bulimia, binge eating disorder, ARFID, and atypical presentations Trauma underlying disordered eating and body image struggles Anxiety rooted in nervous system dysregulation Relational trauma and attachment wounds We understand that eating disorders and trauma are rarely separate conversations. For many of our clients, disordered eating developed as a response to experiences the nervous system didn't know how to process any other way. We treat both -- together, not in isolation. What Sets Us Apart Reclaim Therapy is a dedicated EMDR therapy practice. EMDR is not an add-on here -- it is central to how our clinicians are trained, how we approach treatment planning, and how we work with trauma at the level where it actually lives. Our team also integrates Somatic Experiencing and IFS, giving us a comprehensive, body-based framework for complex trauma treatment. We receive ongoing clinical supervision and consultation in trauma-specific modalities. Trauma is not a specialty we layered on top of general therapy. It is the foundation of what we do. Practical Information Reclaim Therapy is an out-of-network practice. We provide superbills for clients pursuing insurance reimbursement. Consultations are available to help determine fit before you commit to starting.