Sarah Dowd

I see the client as the expert of their own world, and together we can lean in to your personal strengths and past experiences to identify your goals, expand your personal awareness and understanding, and learn strategies and skills to respond more effectively to life stressors and challenges. I have experience working with clients to address anxiety, social anxiety, depression, trauma, life transitions, communication challenges, difficulty setting and/or maintaining boundaries, and much more. I believe in building relationships with my clients, and getting to know my clients as people so we can work more effectively as a team. I'm happy to find time to touch base and see whether I might be a fit for what you're looking for in a provider.