Sarah Cherwien Hoel, Certified Trauma Professional

Sarah Cherwien Hoel

(She/Her/Hers)

Certified Trauma Professional, Counselor, Psychologist, Psychotherapist

Accepting clients
Updated 12 days ago
15 years in practice

People often hold their pain inside, fearing they will be a burden to others. I can help by providing a space in which you can express yourself freely.

Welcome! Finding a therapist can be a grueling process. You want someone who will sit with you, understand you, help you feel better, call out unhelpful things you are doing in your relationships, and make a joke or two when needed. I am here to help. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life. I specialize in working with individuals who are struggling with depression, relationship concerns, and recovery from trauma. I work with a lot of college students in my practice and currently teach as an adjunct faculty at the University of St. Thomas.

Remote / In-person
Speaks English
Emergency number not available
Treats suicidal ideation
WhiteCisgender Woman

Practice hours

Accepts new patients after hospitalization for

  • Severe depression
  • Self-harming behavior
  • Suicidal intent or a plan
  • Suicide attempt
  • Severe emotional stress or trauma

Reserves times throughout the week for new clients after discharge from the hospital.

Adjusts scheduling to accommodate new clients after their hospitalization.

Areas of focus

Areas of expertise

  • Abuse
  • Academic Concerns
  • Aging
  • Alcohol Use
  • Anger Issues
  • Anorexia Nervosa
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Bulimia Nervosa
  • Burnout
  • Career
  • Childhood Abuse
  • Depression
  • Divorce
  • Eating Concerns
  • End of Life
  • Family Caregiving Stress
  • Financial Concerns
  • Gender Identity
  • Grief and Loss
  • Infertility
  • Intimacy Concerns
  • Life Transitions
  • Loneliness/Isolation
  • Men's Issues
  • Panic
  • Parenting Concerns
  • Peer Difficulties
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Personality Disorders
  • Postpartum Depression
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy/Loss of Pregnancy
  • Racial/Cultural Oppression or Trauma
  • Relationship Violence/Stalking/Harassment
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Sexual Assault
  • Sexual Concerns
  • Sexual Identity
  • Social Anxiety
  • Spiritual/Religious Concerns
  • Suicidal Ideation
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Active duty military
  • Veterans

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Attachment-Based Therapies
  • Internal Family Systems Therapy
  • Process-Oriented Psychology

Location

  • Office Building

    470 West 78th Streetsuite 220Chanhassen, MN 55317

    Open map

    Accommodations

    Entering the practice

    • Well-lit path to entrance
    • Door can be opened easily
    • Flat path to the front door

    Getting around

    • Elevators

Remote options

  • Video

Payment options

$60 — $175per session

  • Out-of-pocket
  • Documentation provided for patient filling
  • Out-of-network insurance
  • Sliding scale
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
Pay online

Credentials

Licenses

  • PSYPACT Provider

    Mobility number: 10743

  • LP

    5683, Minnesota

Education

  • University of St. Thomas

    MA (Master of Arts in Counseling), 2008

  • University of St. Thomas

    PsyD (Doctor of Psychology), 2012

    Counseling Psychology

Other