Sarah Cherwien Hoel

Welcome! Finding a therapist can be a grueling process. You want someone who will sit with you, understand you, help you feel better, call out unhelpful things you are doing in your relationships, and make a joke or two when needed. I am here to help. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life. I specialize in working with individuals who are struggling with depression, relationship concerns, and recovery from trauma. I work with a lot of college students in my practice and currently teach as an adjunct faculty at the University of St. Thomas. Sarah Cherwien Hoel is a Certified Trauma Professional and Psychologist licensed in Minnesota, offering individual therapy for young adults, adults, and seniors. She provides online therapy across PSYPACT states and has 15 years of experience. Sarah specializes in treating anxiety, depression, trauma, and more, using evidence-based modalities. She offers a sliding scale and out-of-pocket payment options, with documentation for out-of-network insurance claims. Sarah supports clients after psychiatric hospitalization for self-harm or suicidal ideation.