Sarah Borger
(She/Her/Hers)
Licensed Professional Clinical Counselor (LPCC)
I work with clients to author a next chapter that feels meaningful, empowered, and integrated. Specialties include trauma, LGBTQ+, and life transitions.
People don’t come to therapy with their problems, but with their solutions - solutions we’ve created to survive, push through, protect, avoid, or heal that aren’t working for us any longer. You are the expert of your experience; my hope is to walk alongside you and provide insight, empathy, and strategies to support you on your journey. I am a Licensed Professional Clinical Counselor with a BA in Theatre Arts and an MA in Counseling, providing individual therapy for adults and older adolescents. I specialize in working through trauma (primarily connected to sexual abuse/assault and/or relationship violence), anxiety, depression, LGBTQ+ identity development, self-worth, and life transitions. Having experience in both client and therapist roles, I recognize the vulnerability and courage it takes to open up and do this work-the fact that you’re reading through bios and thinking about taking a step toward therapy is pretty tremendous.
Practice hours (CST)
Areas of focus
Areas of expertise
- Abuse
- Anxiety
- Body Image
- Burnout
- Childhood Abuse
- Depression
- Gender Identity
- Life Transitions
- Perfectionism
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Relationship Violence/Stalking/Harassment
- Self-Esteem
- Sexual Assault
- Sexual Identity
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Culturally-Sensitive Therapy
- Mindfulness Training
- Feminist Therapy
- Humanistic Therapy
- Person-Centered Therapy
- Accelerated Resolution Therapy
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Brief Psychotherapy
Location
Accommodations
Entering the practice
- Step-free entry
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Getting around
- Elevators
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Americas – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Hennepin Health – Minnesota
- Humana – Minnesota
- Medica Health Plans – Minnesota
- Medicaid – Minnesota
- Medicare – Minnesota
- Multiplan – Minnesota
- Preferred One – Minnesota
- UCare – Minnesota
- United Health Care – Minnesota
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
LPCC
Minnesota Board of Behavioral Health and Therapy
02557, Minnesota