Licensed Clinical Social Worker
149.023764, Illinois
Sara Whalen
Licensed Clinical Social Worker (LCSW)
Accepting clients
Updated 7 days ago
Mind Body Integrated Therapy incorporates a holistic and integrative approach to healing that combines the best of traditional and alternative treatments.
We focus on creating balance and harmony between the mind, body and soul, in order to provide an effective and lasting treatment to our clients. Our team of experienced therapists provide personalized and compassionate care, helping to support individuals as they journey through life’s challenges. Whether you’re struggling with anxiety, depression or trauma, Mind Body Integrated Therapy is here to help you find the path to healing. We utilize evidence-based therapy practices in conjunction with mindfulness practice, and neuroscience research. We believe integration of mind, body and spirit is the path to alleviate the stress and pain that comes with life challenges. We can help you address each of your symptoms and potential root causes.
Remote / In-person
Speaks English
Emergency number not available
LGBTQIA+ ally
Practice hours (CDT)
Sun
closed
Mon
4:00 pm – 7:00 pm
Tue
9:00 am – 7:00 pm
Wed
9:00 am – 7:00 pm
Thu
9:00 am – 7:00 pm
Fri
9:00 am – 7:00 pm
Sat
closed
Areas of focus
Areas of expertise
- Abuse
- Anxiety
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- Depression
- Disability
- Life Transitions
- Medication Concerns
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Relationship Violence/Stalking/Harassment
- Self-Esteem
- Social Anxiety
- Women's Issues
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Family Therapy
- Group Therapy
- Individual Therapy
Treatments
- Coaching
- Somatic Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Eye Movement Desensitization and Reprocessing (EMDR)
- Yoga Therapy
Location
Accommodations
Entering the practice
- Door can be opened easily
- Flat path to the front door
- Well-lit path to entrance
- Disabled parking spot (8ft / 2.4m)
- Step-free entry
Getting around
- Wide hallways (36” or 90cm)
Remote options
- Video
Payment options
$130 — $190per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Illinois
- Health Alliance – Illinois
- Humana – Illinois
- Sliding scale
- Out-of-network insurance
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Online