Sara Marley
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
I believe that life is a process of becoming.I value a person-centered approach, meeting a client where they are with guidance through a process of change
I believe that life is a process of becoming. With the passing of time, we all change and so our needs and wants within ourselves and within our relationships also change. Increased awareness and clarity of unconscious patterns can provide opportunities to heal old wounds and create new paths and shifts towards fulfillment. I encourage prospective clients to give me a call and ask questions that might help you determine if my approach is a good fit for your current needs. My focus is providing an approach integrating relational therapy, trauma based therapy, psychodynamic therapy, cognitive behavioral therapy and mindfulness-based therapy.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Burnout
- Chronic Illness/Pain
- Depression
- Grief and Loss
- Infertility
- Insomnia
- Life Transitions
- Parenting Concerns
- Perfectionism
- Postpartum Depression
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sleep Concerns
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Individual Therapy
Treatments
- Cognitive Restructuring
- Attachment-Based Therapies
- Body Image Therapy
- Existential Psychotherapy
- Object Relations Therapy
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Psychodynamic Therapy
- Brief Psychotherapy
- Relational Psychotherapy
- Internal Family Systems Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Remote options
- Video
Payment options
Up to$125per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Colorado
- Aetna – Virginia
- Aetna Student Health – Virginia
- Anthem – Virginia
- Blue Cross Blue Shield – Virginia
- CareFirst – Virginia
- Cigna – Virginia
- GEHA – Virginia
- Optum – Virginia
- Optum – Colorado
- United Health Care – Virginia
- Documentation provided for patient filling
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Venmo
Credentials
Licenses
LCSW
Virginia Dept of Health Professionals
0904013901, Virginia
LCSW
Dept. of Regulatory Agencies
992577, Colorado