Sara Hertzel

I work with people navigating grief and loss, trauma and other tough life experiences who are ready for things to feel different. I bring a warm, real, and goal-oriented approach to therapy. We'll look at what's getting in your way, figure out what matters most to you, and build practical tools to help you move forward. My work is grounded in Acceptance and Commitment Therapy (ACT) and EMDR—two approaches that support both healing and action. Therapy with me is collaborative and tailored to you—your values, identity, and pace. I offer telehealth across 40+ states as a PsyPact provider. If you’re ready to do the work in an authentic, supportive space, I’d love to connect. I have expertise in suicide loss, grief, PTSD and trauma, and chronic pain. I also help clients with anxiety, depression, and LGBTQA+ concerns. I exclusively offer therapy via telehealth. I believe telehealth offers many advantages and am happy to discuss more if you are curious or uncertain about whether or not telehealth is right for you.