SANDRA HONG, Licensed Mental Health Counselor (LMHC)

SANDRA HONG

Licensed Mental Health Counselor (LMHC)

Accepting clients
Updated 2 days ago
7 years in practice

Specialties: depression, anxiety, trauma, anger, interpersonal issues, self-esteem Goals: provide a safe space for growth and healing

I work with adolescents, college students, and young adults. My specialties include depression, anxiety, trauma, anger, interpersonal issues, and self-esteem. My goal is to provide a safe place for individuals to share their stories, provide coping strategies and perspective, and empower individuals to make changes according to their goals and values. I am a female Christian therapist with experience in both faith-based and traditional counseling. I will provide perspective on root issues as we work through your story. We will explore the impact of your experiences and thought patterns as we work collaboratively towards your goals. My clients appreciate my innate desire to better understand them and give compassionate care. I will validate your struggles while offering correction and insight for your growth. Counseling may be intimidating because it requires opening up to someone. Shame and fear are condemning forces that do not have to dictate your decisions. I am relational in my approach and will never judge your experiences or setbacks. My aim is to provide a supportive environment and offer perspective and coping strategies along the way.

Remote
Speaks English
Emergency number not available
Asian AmericanChristianity

Practice hours (PDT)

Sun
closed
Mon
12:00 pm 5:00 pm
Tue
12:00 pm 5:00 pm
Wed
12:00 pm 5:00 pm
Thu
12:00 pm 5:00 pm
Fri
closed
Sat
closed

Areas of focus

Areas of expertise

  • Anger Issues
  • Anxiety
  • Depression
  • Life Transitions
  • Peer Difficulties
  • Perfectionism
  • Personal Growth
  • Physical Stress
  • Self-Esteem
  • Social Anxiety
  • Spiritual/Religious Concerns
  • Trauma
  • Work/Life Balance

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Christian Counseling
  • Coaching
  • Culturally-Sensitive Therapy
  • Faith-Based Therapy
  • Person-Centered Therapy
  • Social Skills Training
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Trauma-Focused Cognitive Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training
  • Motivational Interviewing

Remote options

  • Video

Payment options

Up to$150per session

  • Out-of-network insurance
  • Out-of-pocket
  • Sliding scale
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card
  • Health Savings Account

Credentials

Licenses

  • MC

    Washington State Department of Health

    60897377, Washington

Education

  • Northwest University

    MA (Master of Arts in Counseling), 2018

Other