
SANDRA HONG
Licensed Mental Health Counselor (LMHC)
Specialties: depression, anxiety, trauma, anger, interpersonal issues, self-esteem Goals: provide a safe space for growth and healing
I work with adolescents, college students, and young adults. My specialties include depression, anxiety, trauma, anger, interpersonal issues, and self-esteem. My goal is to provide a safe place for individuals to share their stories, provide coping strategies and perspective, and empower individuals to make changes according to their goals and values. I am a female Christian therapist with experience in both faith-based and traditional counseling. I will provide perspective on root issues as we work through your story. We will explore the impact of your experiences and thought patterns as we work collaboratively towards your goals. My clients appreciate my innate desire to better understand them and give compassionate care. I will validate your struggles while offering correction and insight for your growth. Counseling may be intimidating because it requires opening up to someone. Shame and fear are condemning forces that do not have to dictate your decisions. I am relational in my approach and will never judge your experiences or setbacks. My aim is to provide a supportive environment and offer perspective and coping strategies along the way.
Practice hours (PDT)
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Depression
- Life Transitions
- Peer Difficulties
- Perfectionism
- Personal Growth
- Physical Stress
- Self-Esteem
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Christian Counseling
- Coaching
- Culturally-Sensitive Therapy
- Faith-Based Therapy
- Person-Centered Therapy
- Social Skills Training
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Trauma-Focused Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
Remote options
- Video
Payment options
Up to$150per session
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
MC
Washington State Department of Health
60897377, Washington
Education
Northwest University
MA (Master of Arts in Counseling), 2018