Samuel (Sam) Macy

I believe every person has the capacity to face their challenges, to become unstuck from self-defeating patterns, and to live their life in a more empowering and authentic way. I offer integrative, multiculturally-informed psychotherapy for adults of all ages. Some common themes that emerge in my work include relationship concerns, life transitions, identity issues, trauma, existential distress, finding meaning and purpose, and anxiety and depression. I am committed to helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. Prior to private practice, my professional life included experience in university counseling centers and community mental health. As a former professional musician, I continue to maintain a passion for creative endeavors, which I integrate in my therapy work, especially with professional and emerging artists. In addition to supporting clients through the themes listed above, I welcome clients navigating existential questions, depression, and anxiety who are looking for thoughtful, integrative psychotherapy with a focus on intentional living. In terms of insurance, I take Aetna and Blue Cross Blue Shield as well. My culturally responsive therapy approach is grounded in respect for diverse lived experiences and helps adults of all backgrounds explore meaning, purpose, and personal growth.