Samara Bowser
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
Allow 1 Journey to help you navigate through life while developing and utilizing sufficient coping skills to function as your best self!
Everyone has a necessary journey and throughout that journey, it's okay to stop to ask for directions along the way! My interactions with individuals are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I specialize in helping my clients navigate through life with strength, courage, and support. I treat individuals, couples, and families to help make the best decisions concerning their lives. I work with individuals who struggle with managing stress, depression, anxiety, grief, adjustment issues, and childhood trauma related symptoms. I help my clients explore and identify strengths that already resides within them and how they can navigate through life in a manner that address their goals effectively.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Bipolar Disorder
- Body Image
- Childhood Abuse
- College and School Placement
- Depression
- Gender Identity
- Grief and Loss
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Sexual Assault
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Group Therapy
- Individual Therapy
Treatments
- Cognitive Restructuring
- Cognitive Processing Therapy (CPT)
- Internal Family Systems Therapy
- Positive Psychology
- Rational Emotive Behavioral Therapy
- Narrative Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Brief Psychotherapy
- Solution-Focused Therapy
- Trauma-Focused Cognitive Behavioral Therapy
Location
1 Journey Counseling & Consulting Services, PLLC
Office Building
2216 S Miami Blvd Suite 203Durham, NC 27703
Open mapAccommodations
Entering the practice
- Door can be opened easily
- Emotional support animals allowed
Settling in
- Wide entry to clinician space
Remote options
- Voice
- Video
Payment options
$85 — $115per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Duke Select – North Carolina
- Medicaid - Carolina Complete Health – North Carolina
- Medicaid - United HealthСare Community Plan – North Carolina
- Optum – North Carolina
- UMR – North Carolina
- United Health Care – North Carolina
- Package pricing
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Payment methods
- Apple Pay
- Cash
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Venmo
Credentials
Licenses
Licensed Clinical Social Worker
C011629, North Carolina
Certificates
Trauma Focused Cognitive Behavioral Therapy
Duke Behavioral Health
Rostered within North Carolina to provide trauma treatment to individuals who have suffered/experienced a traumatic event through the utilization of evidenced based practices
Education
North Carolina Central University
MSW (Master of Social Work), 2016