Salona Lutchminarain

Choosing the right therapist is a very personal and important decision. It is crucial that client and therapist have the means to form a strong and trusting therapeutic alliance in order to do deep and meaningful work together, I strive to achieve that with every client I work with. My specialty lies in working through unresolved trauma. Using skills + a strong intuition, I will help guide you through your healing process as you come to terms with events and lay them to rest. Non pathologizing and draw from ACT, IFS and EMDR modalities. I am open to working with all demographics and walks of life and will take into account your unique background and life story . Having lived and traveled in various parts of the world I bring a global perspective. South Asian young adults navigating family and relationship issues is a strong niche of mine. If you feel the need to unpack, let go and heal from old hurt and pain, relief from relationship stress, or are just curious about how therapy can help you, please feel free to reach out. We can make a plan together that is the best fit for you, whether you need some go-to skills to manage everyday anxiety and depression, or do some deep healing.