Sage Rubinstein

Having grown up in a home with a narcissistic parent, I found myself struggling with a harsh inner critic, as well as food and body image issues that consumed most of my adolescence and young adult life. I became a therapist, not only as a means to heal myself and find meaning in the abuse I endured, but in hopes of providing a safe space for those wanting to escape the confines of their mind to live a more fulfilling and authentic life. I specialize in helping individuals like you work through the difficulties that are holding you back. Whether you’re struggling with anxiety, feeling stuck in depression, battling with eating disorders, substance use, or dealing with past trauma, we will work together to understand the root causes of your concerns and create a personalized plan for healing.