Sabrina Springer

Hello and welcome! I am a licensed Therapist (LMHCA) that specializes in anxiety, OCD, self-esteem, existential dread, life transitions, family of origin issues, trauma, burnout and overwhelm. My approach is strengths-based and client-centered. I love helping my clients find greater self-acceptance, healing, hope, and the strength within themselves to find solutions that work for them. Therapy with me will include a good amount of introspection, learning to sit with discomfort, integration of relevant coping skills, resilience building, a focus on personal growth, and making steps towards living your life more authentically. I incorporate an eclectic set of therapy modalities that I tailor to each client's needs. I became a therapist because I know how incredibly resilient the human heart and spirit can be. I've seen therapy lead to beautiful transformations and healing. If you're here now, chances are you're ready for a change. I would be honored to walk alongside you on your therapy journey. Reach out today so we can get you started.