
Roger Pawlak
(He/Him/His)
Licensed Mental Health Counselor (LMHC)
I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you.
I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I predominantly utilize the following modalities Person-Centered therapy, Solution Focused/Positive Psychology, Cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), and a little Psychodynamic therapy. Underlying all the treatment models I seek to use a strengths-based approach focusing on your strengths (personal, social, and community networks). I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Areas of focus
Areas of expertise
- Abuse
- Anxiety
- Bipolar Disorder
- Burnout
- Chronic Illness/Pain
- Depression
- Grief and Loss
- Immigration/Acculturation
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Panic
- Posttraumatic Stress Disorder (PTSD)
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Sexual Assault
- Sleep Concerns
- Trauma
- Women's Issues
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Psychodynamic Therapy
- Prolonged Exposure Therapy (PE)
- Relational Psychotherapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Cognitive Processing Therapy (CPT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Florida
- Cigna – Florida
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Mental Health Counselor (LMHC)
MH13421, Florida