Roger Pawlak, Licensed Mental Health Counselor (LMHC)

Roger Pawlak

(He/Him/His)

Licensed Mental Health Counselor (LMHC)

Accepting clients
Updated 30+ days ago
15 years in practice

I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you. I'm a

I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I predominantly utilize the following modalities Person-Centered therapy, Solution Focused/Positive Psychology, Cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), and a little Psychodynamic therapy. Underlying all the treatment models I seek to use a strengths-based approach focusing on your strengths (personal, social, and community networks). I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Remote
Speaks English
Emergency number not available
WhiteCisgender Man

Areas of focus

Areas of expertise

  • Abuse
  • Alcohol Use
  • Anger Issues
  • Anxiety
  • Bipolar Disorder
  • Burnout
  • Chronic Illness/Pain
  • Depression
  • Drug Use
  • Family Caregiving Stress
  • Grief and Loss
  • Insomnia
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Phobia
  • Physical Stress
  • Racial/Cultural Oppression or Trauma
  • Relationship Violence/Stalking/Harassment
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Sexual Assault
  • Sleep Concerns

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Cognitive Behavioral Therapy-Insomnia (CBT-I)
  • Prolonged Exposure Therapy (PE)
  • Relational Psychotherapy
  • Gottman Method
  • Psychodynamic Therapy
  • Cognitive Processing Therapy (CPT)
  • Motivational Interviewing
  • Interpersonal Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training
  • Solution-Focused Therapy

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Florida
  • Cigna – Florida
  • Florida Blue – Florida
  • In-network insurance
  • Out-of-pocket
  • Out-of-network insurance

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Mental Health Counselor (LMHC)

    Active, Florida

Other