
Focused Solutions, LLC
(Avoid pronouns, use my first name)
Certified Clinical Social Worker (CSW), Licensed Mental Health Practitioner (LMHP), Licensed Professional Counselor (LPC)
Wellbeing for Everyone, Everywhere is our vision at Focused Solutions, LLC.
Making the decision to seek therapy can be overwhelming. We understand that, and we are here to help guide you through the process and clear a path to emotional well-being .By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve. Our seasoned clinicians and consultants are licensed and experienced in dealing with a variety of emotional wellness issues, including depression, anxiety, substance abuse, trauma, and abuse, as well as other challenges like learning disabilities. We offer caring and professional behavioral health counseling both in-person and by video. Our providers are in-network with most insurance companies and Employee Assistance Programs.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Childhood Abuse
- College and School Placement
- Conflict Resolution
- Depression
- Divorce
- Grief and Loss
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Assault
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Work/Life Balance
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- People of color
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Family Therapy
- Individual Therapy
Treatments
- Social Skills Training
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Location
Remote options
- Video
Payment options
Up to$185per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Virginia
- Anthem – Virginia
- Cigna – Virginia
- Optum – Virginia
- United Health Care – Virginia
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
LCSW
0904010482, Virginia