Rebecca Souza, Licensed Marriage and Family Therapist (LMFT)

Rebecca Souza

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 30+ days ago

Rebecca is a Licensed Marriage & Family Therapist in California

My name is Rebecca Souza, LMFT. For over 10 years I’ve been working with individuals struggling with substance use, anxiety, depression, life challenges, self-esteem, and trauma. You might be feeling stuck, worried or controlled by negative self talk. Perhaps you are feeling frustrated with patterns that you cant seem to change. Whatever it is that brought you to therapy, there is hope. It is essential for me to create a safe place for you and to be accepted exactly as you are while walking with you as you explore and heal hurts, traumas, relationship difficulties, undesired patterns/behaviors, negative self-talk, or anything that has brought you to therapy.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanLGBTQIA+ ally

Areas of focus

Areas of expertise

  • Alcohol Use
  • Anxiety
  • Body Image
  • Conflict Resolution
  • Dependent Personality
  • Depression
  • Drug Use
  • Financial Concerns
  • Life Transitions
  • Loneliness/Isolation
  • Performance Anxiety
  • Personal Growth
  • Phobia
  • Physical Stress
  • Polyamorous relationship
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • 12-Step Facilitation
  • Motivational Interviewing
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – California
  • Anthem – California
  • Blue Cross Blue Shield – California
  • Blue Shield of California – California
  • Coventry – California
  • GEHA – California
  • MHNet Behavioral Health – California
  • Optum – California
  • Tricare West – California
  • In-network insurance
  • Out-of-pocket
  • Sliding scale

Payment methods

  • Credit Card

Credentials

Licenses

  • LMFT

    103595, California

Other