
Rachel Ganz
Licensed Clinical Social Worker (LCSW)
I believe lasting change can only occur when we learn how to ground our goals in the values that nourish our true selves. I am a therapist at Octave, a b
I’m Rachel Ganz and I am a Licensed Clinical Social Worker with nearly a decade of experience working with youth, young adults, and families in the San Francisco Bay Area. I view the therapeutic process as grounded in a relationship between equals: you bring the expertise on yourself and your life experiences, while I bring expertise on how to create a safe space for you to be vulnerable, open, and able to learn concrete skills and strategies to move forward in ways that better serve you. I believe lasting change can only occur when we learn how to ground our goals in the values that nourish our true selves, and create the path to those goals by behaving in ways that move us towards what we find sustains us, rather than away from what we find to be causing us pain. My practice is grounded in a relational, client-centered approach: on building an authentic connection that allows you to reflect and explore yourself and your experiences with honesty and compassion. I flexibly incorporate evidence-based principles and skills that resonate with you from a variety of treatment modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectic Behavioral Therapy, to collaborate in helping you create meaningful and lasting change.
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Depression
- Family Caregiving Stress
- Life Transitions
- Physical Stress
- Racial/Cultural Oppression or Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Relational Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Clinical Social Worker (LCSW)
Active, California