Rachael Stedman, Counselor

Rachael Stedman

(She/Her/Hers)

Counselor, Pre-Licensed Professional, Psychologist

Accepting clients
Updated 7 days ago
5 years in practice

I specialize in queer, kink, and non-monogamy. I welcome clients from all demographics. Therapy is not always easy but I would love to join your journey!

I am an integrative therapist rooted in interpersonal process work and emphasizing curiosity and connection. The therapeutic relationship is crucial to the growth process and my hope is to build a secure base from which we can explore your internal world and make positive changes. My areas of emphasis are queer and gender diverse populations, kink, non-monogamy, interpersonal relationships, and identity development. I currently offer individual therapy and relationship therapy. I have five years of experience working in various settings: private practice, undergrad/graduate counseling centers, medical schools, and detention facilities. Outside of therapy, I enjoy needlecrafts like knitting and crochet, reading, and spending time with my dog.

Remote / In-person
Speaks English
Emergency number not available
Treats suicidal ideation
WhiteCisgender WomanQueerLGBTQIA+ ally

Practice hours (CST)

Sun
closed
Mon
9:00 am 6:00 pm
Tue
9:00 am 6:00 pm
Wed
9:00 am 6:00 pm
Thu
9:00 am 6:00 pm
Fri
9:00 am 6:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Academic Concerns
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Burnout
  • Depression
  • Gender Identity
  • Intimacy Concerns
  • Life Transitions
  • Panic
  • Peer Difficulties
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Personality Disorders
  • Polyamorous relationship
  • Racial/Cultural Oppression or Trauma
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Sexual Concerns
  • Sexual Identity
  • Social Anxiety
  • Spiritual/Religious Concerns
  • Women's Issues
  • Work/Life Balance

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Body positivity
  • Immigrants
  • Neurodivergent people
  • People of color
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • Professional Healthcare Providers
  • Transgender

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Individual Therapy

Treatments

  • Attachment-Based Therapies
  • Culturally-Sensitive Therapy
  • Eclectic Approaches
  • Existential Psychotherapy
  • Feminist Therapy
  • Gottman Method
  • Humanistic Therapy
  • Interpersonal Therapy
  • Motivational Interviewing
  • Person-Centered Therapy
  • Process-Oriented Psychology
  • Positive Psychology
  • Relational Psychotherapy
  • Narrative Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Brief Psychotherapy
  • Solution-Focused Therapy
  • Mindfulness Training

Remote options

  • Video

Payment options

Up to$200per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Illinois
  • Blue Cross Blue Shield – Illinois
  • Out-of-pocket
  • Sliding scale
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card
  • Online

Credentials

Licenses

  • Licensed Clinical Psychologist

    State of Illinois

    071.009651, Illinois

Certificates

  • Gottman Certification Level 2

    Gottman Institute

    Certification in the Gottman approach to relationship therapy

Education

  • University of Indianapolis

    PsyD (Doctor of Psychology), 2023

    Generalist concentration with research into the sexual well-being and sexual education experiences of autistic adults

  • University of Indianapolis

    MA (Master of Arts in Counseling), 2020

Other