Pinal Patel

I look forward to meeting you! With more than 25 years of experience across diverse settings—including domestic violence agencies, schools, healthcare environments, and now private practice—I truly value working with young adults. Whether you’re navigating life adjustments, anxiety, or health-related concerns, I use a strengths-based approach and collaborate with you to develop personalized, research-informed goals and strategies. My clinical work integrates Cognitive Behavioral Therapy (CBT), mindfulness, and somatic approaches. I am committed to providing a warm, inclusive space where you feel heard, understood, and supported.