Paula Matthews

Paula Matthews is a Licensed Mental Health Counselor in Florida who works with young adults, adults, and seniors. She provides secure video appointments and tailors care to each person’s needs and values. Her practice centers on concerns such as spiritual or religious struggles, chronic illness and pain, family and parent–child relationships, and posttraumatic stress. She also addresses anxiety, bipolar disorder, and physical stress. Additional focus areas include depression, panic, and abuse, as well as ADHD, autism, anger, and the stresses of family caregiving. Paula views trauma as highly individual and adapts treatment accordingly. Sessions are collaborative: clients identify priorities, set goals, and determine the pace while she offers structured guidance and practical skills. She aims for a steady balance of warmth, clarity, and professionalism so people feel supported as they work toward meaningful change in daily life.