Patricia Pennix

Providing individualized mental health wellness based on the unique needs of each client, Patricia Pennix is a Licensed Mental Health Counselor in New York who has been in practice since 2017. Her eclectic clinical approach allows her to collaborate with individuals to improve self-awareness and explore effective coping skills for daily living. Trish works with a diverse range of populations, including children as young as six, preteens, teens, young adults, adults, and seniors. Clients often seek her support for a variety of challenges, including depression, anxiety, trauma, and self-esteem. She also specializes in helping individuals navigate difficulties related to family dynamics, social relationships, anger, and stress management. Her therapeutic work is supported by evidence-based treatments such as Cognitive Behavioral Therapy (CBT), CBT for Insomnia, Dialectical Behavior Therapy (DBT), and Christian Counseling. Additionally, she provides couples, marital, and parenting skills counseling to help families and partners achieve their goals and harness their personal power. Outside of her professional practice in Yonkers, Trish finds balance through karaoke, community theatre, traveling, and spending time in nature while camping and hiking.