OSun Yoo
Licensed Marriage and Family Therapist (LMFT)
I believe that you are the expert on yourself, and together, we can work on reconnecting with you at your best.
I believe that you are the expert on yourself, and together, we can work on reconnecting with that "you" at your best. At times, we lose sight of ourselves; we take on too much, we skip meals, sacrifice sleep, and simply don't take care of ourselves. We lose our connection to our innate "superpowers" and we need to reset, reboot and restart. We will address self-care, sleep hygiene, mindfulness, boundary setting, and exploring and increasing wellness in your life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Grief and Loss
- Immigration/Acculturation
- Insomnia
- Life Transitions
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Sleep Concerns
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Motivational Interviewing
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Shield of California – California
- Health Net – California
- MHN – California
- Out-of-pocket
- Out-of-network insurance
- In-network insurance
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
52245, California