Ondrea Bryans, Licensed Marriage and Family Therapist (LMFT)

Ondrea Bryans

(She/Her/Hers)

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 12 days ago

I am passionate about helping people find well-being despite the difficulties and trials life may throw at them in my office or via telehealth.

It is my pleasure to work with individuals and families who have the desire to improve their situation in this life. My therapeutic experience and education have given me an understanding of brain development and its correlation to anxiety, trauma, and issues within family relationships. This is why I use brain science to make sense of mental health struggles. I specialize in improving family relationships. I have noticed most struggles in life are intimately tied to how we experience our relationships with self and others. The greatest joy that we can have is in our relationships. As we gain understanding of our relationships we can integrate this knowledge into improving our families and the world around us. As a Christian and faith-based therapist, I have been able to see the benefits of integrating spiritual practices alongside therapeutic tools & techniques to aid in a grounded and more holistic healing experience. I respect all spiritual beliefs and practices and am happy to explore these aspects of life with you upon request.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanHeterosexualChristianity

Practice hours (CDT)

Sun
closed
Mon
9:00 am 5:00 pm
Tue
9:00 am 5:00 pm
Wed
9:00 am 5:00 pm
Thu
9:00 am 5:00 pm
Fri
closed
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Depression
  • Family Caregiving Stress
  • Grief and Loss
  • Intimacy Concerns
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Parenting Concerns
  • Personal Growth
  • Postpartum Depression
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy/Loss of Pregnancy
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Self-Esteem
  • Sexual Concerns
  • Social Anxiety
  • Trauma

Age groups

  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Family Therapy
  • Individual Therapy

Treatments

  • Christian Counseling
  • Attachment-Based Therapies
  • Behavior Therapy
  • Faith-Based Therapy
  • Habit Reversal Training (HVT)
  • Non-Violent Communication Process
  • Schema Focused Therapy
  • Sensorimotor Psychotherapy
  • Somatic Psychotherapy
  • 12-Step Facilitation
  • Family Systems Therapy
  • Gottman Method
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training
  • Dialectical Behavior Therapy (DBT)

Location

  • Rum River Counseling

    Office Building

    18205 45th Avenue NorthMinneapolis, MN 55446

    Open map

    Accommodations

    Entering the practice

    • Wide doorway
    • Well-lit path to entrance
    • Door can be opened easily
    • Flat path to the front door
    • Disabled parking spot (8ft / 2.4m)

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Anthem – Wisconsin
  • BadgerCare – Wisconsin
  • Cenpatico – Wisconsin
  • Dean Health Plan – Wisconsin
  • Forward Health – Wisconsin
  • Group Health Cooperative (GHC) – Wisconsin
  • Health EOS – Wisconsin
  • Healthpartners – Wisconsin
  • Military insurance (e.g., TRICARE) – Wisconsin
  • In-network insurance
  • Out-of-pocket

Credentials

Licenses

  • Licensed Marriage and Family Therapist

    2036-124, Wisconsin

  • Licensed Marriage and Family Therapist

    4518, Minnesota