OluSola (Sola) Leon

The therapy couch hasn’t always felt like a welcoming place for everyone. Maybe you’ve been trying for a long time to feel better, yet still find yourself stuck in repetitive thoughts, anxiety, or unresolved trauma that feels exhausting and confusing. If you’re craving clarity, peace, and maybe even some moments of lightness along the way, you deserve compassionate, thoughtful care. My approach to therapy is for people who are tired of surface-level fixes and are ready for meaningful change, genuine relief, and a deeper sense of well-being. I offer counseling to people who are wanting to break free from anxiety, people pleasing, and religious trauma. Additionally, I support women and girls who are navigating complicated mother-daughter relationships or complex familial relationships. Whether it is your first time in therapy or you are returning after switching providers, I can empathize with the difficult nature of opening up and sharing intimate details of your life to a new therapist. I am sensitive to this reality and welcome clients of mine into a light-hearted, warm and personable conversation.