Neil Simonton

When life feels unmanageable, you may worry that it won't get better. Working with a therapist can help you envision and build a more meaningful and engaged life. In a warm and non-judgmental manner, I collaborate with adults and adolescents to empower internal changes and navigate the challenges that are holding them back. My approach to therapy starts with developing a genuine and supportive relationship, merging nearly 20 years of experience and training with humor and warmth I use an integrated therapeutic approach that is individualized to help clients develop greater self-awareness, improve skills to tolerate and reduce distressing emotions, and foster changes in perspective and behavior. This approach has been helpful in treating clients across the lifespan who are struggling with a variety of difficulties. I have advanced clinical training in the NeuroAffective Relational Model (NARM) and obtained a Level 2 NARM therapist certification. I have a background and training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.