
Natalie Macias-Torres
Licensed Clinical Social Worker (LCSW)
I firmly belief that everyone is capable of change when ready and I am honored to be part of the process. I'm a therapist with Octave and Evernorth Behav
My therapy style is centered on meeting clients where they are and supporting them as they navigate their current challenges. I use a holistic mind-body connection within a person-centered framework. I also take a direct approach, gently confronting unhealthy patterns to help clients understand the roles they have played in their own lives. This process empowers clients to recognize their ability to change and fosters personal growth and healing. I firmly belief that everyone is capable of change when ready and I am honored to be part of the process.
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Chronic Illness/Pain
- Depression
- Grief and Loss
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Prolonged Exposure Therapy (PE)
- Relational Psychotherapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Mindfulness Training
- Motivational Interviewing
- Cognitive Processing Therapy (CPT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Clinical Social Worker (LCSW)
Active, California