Natalie Gallant
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
I specialize in empowering young women who are struggling with anxiety, body image, and eating disorders to find peace and acceptance within themselves.
Always trying to be "perfect" is exhausting. Even though you're a high-achiever, you may still feel like you're not good enough, compare yourself to others, and ruminate over past mistakes. Maybe you notice those negative thoughts translate into how you perceive yourself physically and you struggle to accept yourself. You want to feel reconnected and in control, physically and mentally. I specialize in empowering compassionate young women who are struggling with anxiety, body image, and eating disorders to find peace and acceptance within themselves and regain self-trust.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anorexia Nervosa
- Anxiety
- Binge-Eating Disorder
- Body Image
- Eating Concerns
- Perfectionism
- Self-Esteem
- Social Anxiety
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
Special groups
- Body positivity
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Behavior Therapy
- Culturally-Sensitive Therapy
- Feminist Therapy
- Motivational Interviewing
- Positive Psychology
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Location
Sage Mind Counseling and Wellness
Office Building
9723 Northcross Center CourtHuntersville, NC 28078
Open mapAccommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Getting around
- Wide hallways (36” or 90cm)
Settling in
- Wide entry to clinician space
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Voice
- Video
Payment options
$75 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
LCMHC
North Carolina Board of Licensed Clinical Mental Health Counselors
16881, North Carolina
Certificates
National Certified Counselor
National Board for Certified Counselors
Met national requirements for education/standards and was certified for Therapy/Mental Health Counseling by the NBCC
Education
East Carolina University
MS (Master of Science in Counseling), 2021
I studied clinical mental health counseling with an emphasis on addictions.
Publications
How do I stop being so anxious?
2024, Sage Mind Counseling and Wellness - Blog
Learning to feel in control of you anxiety.
See publication