Monique Dais
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
I rely heavily on an integrated counseling approach encompassing several theories used to frame strategies to assist individuals.
Counselors employ a myriad of skills and interventions to support the health and well-being of the individuals we serve. We base our understanding of human behavior and cognition on foundational theories. I rely heavily on an integrated counseling approach encompassing several theories used to frame strategies to assist individuals in achieving the best versions of themselves. I utilize a client-centered method of directive communication, and motivational interviewing, in addition to Solution-focused, Cognitive Behavioral, and systems theories. These are all well-established, researched, and respected therapies. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Areas of focus
Areas of expertise
- Abuse
- Anger Issues
- Anxiety
- Bipolar Disorder
- Burnout
- Depression
- Grief and Loss
- Life Transitions
- Physical Stress
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Psychodynamic Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Cognitive Processing Therapy (CPT)
- Acceptance and Commitment Therapy (ACT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Cigna – North Carolina
- Out-of-pocket
- Out-of-network insurance
- In-network insurance
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Clinical Mental Health Counselor (LCMHC)
15016, North Carolina