Mitra Golriz, Licensed Marriage and Family Therapist (LMFT)

Mitra Golriz

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 30+ days ago
7 years in practice

My practice is based on collaboration, positive thinking, and learning to replace negative and dysfunctional thoughts with positive and functional ones.

I am multilingual and provided two years of live TV show in a local TV station in Orange County offering psychoeducation to Farsi speaking communities around the world to decrease stigma about mental illness and empower and inspire families and individuals to recognize mental illness and seek professional help when needed. My practice is based on collaboration, positive thinking, and learning to replace negative and dysfunctional thoughts with positive and functional ones. I have a special interest in helping individuals who have experienced cultural transitions, war, immigration and trauma with years of experience helping families from different socioeconomic and cultural backgrounds.

Remote
Speaks English, Farsi
Emergency number not available
Cisgender Woman

Areas of focus

Areas of expertise

  • Alcohol Use
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Burnout
  • Depression
  • Drug Use
  • Grief and Loss
  • Immigration/Acculturation
  • Life Transitions
  • Physical Stress
  • Posttraumatic Stress Disorder (PTSD)
  • Racial/Cultural Oppression or Trauma
  • Relationship(s) with Parents/Children/Family
  • Self-Harm
  • Sexual Assault
  • Trauma

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Cognitive Behavioral Therapy-Insomnia (CBT-I)
  • Relational Psychotherapy
  • Exposure and Response Prevention (ERP)
  • Interpersonal Therapy
  • Gottman Method
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training
  • Dialectical Behavior Therapy (DBT)

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – California
  • Anthem – California
  • Blue Cross Blue Shield – California
  • Blue Shield of California – California
  • Cigna – California
  • Health Net – California
  • MHN – California
  • MHNet Behavioral Health – California
  • Out-of-network insurance
  • In-network insurance
  • Out-of-pocket

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Marriage and Family Therapist (LMFT)

    Active, California

Other