Michelle Poppe
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
I love helping people along their journey and welcome the opportunity to see if we are a good match.
I am a licensed clinician with a Masters in Counselor Education from NCSU. I enjoy working with adolescents, adults, and families. I have extensive training in the treatment of depression, anxiety, and trauma. I use an eclectic treatment approach with an emphasis on cognitive behavioral therapy. I am also trained in EMDR which is helpful when treating trauma. There is tremendous power in shifting beliefs and changing behavior to feel better and interact more successfully with others.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Divorce
- Family Caregiving Stress
- Life Transitions
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Sexual Assault
- Women's Issues
- Work/Life Balance
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- People in the foster care system
- People of color
- People who are bisexual
- People who are blind or visually impaired
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Coaching
- Cognitive Restructuring
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Behavior Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Eclectic Approaches
- Imago Relationship Therapy
- Reality Therapy
- Cognitive Behavioral Therapy (CBT)
- Brief Psychotherapy
- Family Systems Therapy
- Trauma-Focused Cognitive Behavioral Therapy
Location
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
Remote options
- Video
Payment options
Up to$150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Carolina Behavioral Health Alliance (CBHA) – North Carolina
- Documentation provided for patient filling
- In-network insurance
- Out-of-pocket
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Health Savings Account
- Venmo
- Zelle
Credentials
Licenses
Clinical Mental Health Counselor
NCBLCMHC
3842, North Carolina
Education
North Carolina State University
MEd (Master of Education), 1999
Community Mental Health Counselor