Michelle Hernandez, Licensed Marriage and Family Therapist (LMFT)

Michelle Hernandez

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 30+ days ago
19 years in practice

My life’s work is about helping others improve their lives and making lasting changes toward wellness. I'm a therapist with Octave and Evernorth Behavior

My background is in Cognitive Behavioral, Solution Focused, and Trauma Informed Therapy. I have extensive experience working with clients with severe mental illness, mood disorders, anxiety disorders, and developmental delays. My life’s work is about helping others improve their lives and making lasting changes toward wellness. My specialty areas include working with symptoms of depression, anxiety, grief and loss, anger management, family dynamics, and stress management.

Remote
Speaks English
Emergency number not available
Cisgender Woman

Areas of focus

Areas of expertise

  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • Bipolar Disorder
  • Burnout
  • Chronic Illness/Pain
  • Depression
  • Grief and Loss
  • Life Transitions
  • Physical Stress
  • Racial/Cultural Oppression or Trauma
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Self-Harm

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Motivational Interviewing
  • Interpersonal Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training
  • Solution-Focused Therapy

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – California
  • Anthem – California
  • Blue Cross Blue Shield – California
  • Blue Shield of California – California
  • Cigna – California
  • Health Net – California
  • MHN – California
  • MHNet Behavioral Health – California
  • Out-of-network insurance
  • In-network insurance
  • Out-of-pocket

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Marriage and Family Therapist (LMFT)

    Active, California

Other