Michael Lenok, Licensed Mental Health Counselor (LMHC)

Michael Lenok

(He/Him/His)

Licensed Mental Health Counselor (LMHC)

Accepting clients
Updated 3 days ago

I can help you navigate addiction, anxiety, depression, life transitions, and build self-esteem.

You’re ready for change but not sure where to start. Maybe you’re battling anxiety, depression, addiction, or just feeling lost in the process of becoming who you want to be. You want relief, but more than that, you want purpose and direction. I get it — I’ve been there too. My goal is to meet you exactly where you are, with honesty and compassion, and help you take the steps toward building a life that feels meaningful, stable, and fully yours. I help individuals facing addiction, anxiety, depression, and major life transitions find stability and direction. My approach is down-to-earth and collaborative, blending clinical expertise with lived experience. Together, we’ll focus on taking real, practical steps toward growth, purpose, and lasting change. Change is possible, even if it doesn’t feel that way right now. You deserve support that’s real, honest, and grounded in understanding. I’ll meet you where you are, without judgment, and help you take steady, practical steps toward healing, growth, and a life that truly feels like your own.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender ManHeterosexualLGBTQIA+ ally

Practice hours (EDT)

Sun
closed
Mon
2:00 pm 6:00 pm
Tue
2:00 pm 6:00 pm
Wed
2:00 pm 6:00 pm
Thu
closed
Fri
2:00 pm 6:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Burnout
  • Career
  • Depression
  • Drug Use
  • Life Transitions
  • Loneliness/Isolation
  • Men's Issues
  • Peer Difficulties
  • Personal Growth
  • Personality Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Social Anxiety
  • Substance Use
  • Trauma
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Athletes

Treatment specialties

Therapeutic modalities

  • Group Therapy
  • Individual Therapy

Treatments

  • Existential Psychotherapy
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy
  • Paradoxical Intention
  • Rational Emotive Behavioral Therapy
  • Reality Therapy
  • 12-Step Facilitation
  • Narrative Therapy
  • Motivational Interviewing
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Solution-Focused Therapy

Location

  • 3081 Salzedo StreetSuite 202Coral Gables, FL 33134

    Open map

    Accommodations

    Entering the practice

    • Door can be opened easily

    Getting around

    • Elevators

Remote options

  • Voice
  • Video

Payment options

Up to$180per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Florida
  • Optum – Florida
  • Oscar – Florida
  • United HealthCare – Florida
  • Out-of-pocket
  • In-network insurance
  • Out-of-network insurance
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card
  • Health Savings Account

Credentials

Licenses

  • LMHC

    MH 25328, Florida

Certificates

  • EMDR Certification

    EMDR Institute

Education

  • Hazelden Betty Ford Graduate School of Addiction Studies

    MA (Master of Arts in Counseling), 2021

    Addiction Counseling: Integrated Recovery for Co-Occurring Disorders

  • Syracuse University

    BA (Bachelor of Arts), 2013

    Psychology

Other