
Michael Lenok
(He/Him/His)
Licensed Mental Health Counselor (LMHC)
I can help you navigate addiction, anxiety, depression, life transitions, and build self-esteem.
You’re ready for change but not sure where to start. Maybe you’re battling anxiety, depression, addiction, or just feeling lost in the process of becoming who you want to be. You want relief, but more than that, you want purpose and direction. I get it — I’ve been there too. My goal is to meet you exactly where you are, with honesty and compassion, and help you take the steps toward building a life that feels meaningful, stable, and fully yours. I help individuals facing addiction, anxiety, depression, and major life transitions find stability and direction. My approach is down-to-earth and collaborative, blending clinical expertise with lived experience. Together, we’ll focus on taking real, practical steps toward growth, purpose, and lasting change. Change is possible, even if it doesn’t feel that way right now. You deserve support that’s real, honest, and grounded in understanding. I’ll meet you where you are, without judgment, and help you take steady, practical steps toward healing, growth, and a life that truly feels like your own.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Borderline Personality
- Burnout
- Career
- Depression
- Drug Use
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Peer Difficulties
- Personal Growth
- Personality Disorders
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Social Anxiety
- Substance Use
- Trauma
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Athletes
Treatment specialties
Therapeutic modalities
- Group Therapy
- Individual Therapy
Treatments
- Existential Psychotherapy
- Motivational Enhancement Therapy (MET)
- Person-Centered Therapy
- Paradoxical Intention
- Rational Emotive Behavioral Therapy
- Reality Therapy
- 12-Step Facilitation
- Narrative Therapy
- Motivational Interviewing
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
Location
3081 Salzedo StreetSuite 202Coral Gables, FL 33134
Open mapAccommodations
Entering the practice
- Door can be opened easily
Getting around
- Elevators
Remote options
- Voice
- Video
Payment options
Up to$180per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Florida
- Optum – Florida
- Oscar – Florida
- United HealthCare – Florida
- Out-of-pocket
- In-network insurance
- Out-of-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
LMHC
MH 25328, Florida
Certificates
EMDR Certification
EMDR Institute
Education
Hazelden Betty Ford Graduate School of Addiction Studies
MA (Master of Arts in Counseling), 2021
Addiction Counseling: Integrated Recovery for Co-Occurring Disorders
Syracuse University
BA (Bachelor of Arts), 2013
Psychology