LMFT
122785, California
Meta Velez
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Accepting clients
Updated 30+ days ago
Meta is a Licensed Marriage & Family Therapist in California
I am a dually Licensed Professional Clinical Counselor and Marriage and Family Therapist, gratefully serving California residents via the convenience, privacy, and affordability of Telehealth. I specialize in helping my clients navigate the challenges of Life Transitions, decision-making, Grief, and Loss.
Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender Woman
Areas of focus
Areas of expertise
- Aging
- Anxiety
- Avoidant Personality
- Body Image
- Borderline Personality
- Conflict Resolution
- Depression
- End of Life
- Family Caregiving Stress
- Financial Concerns
- Grief and Loss
- Histrionic Personality
- Hoarding
- Immigration/Acculturation
- Infidelity
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Narcissistic Personality
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Paranoid Personality
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Phobia
- Physical Stress
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Psychosis
- Relationship(s) with Friends/Roommates
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Active duty military
- Immigrants
- People who identify as gay
- People who identify as lesbian
- People with HIV or AIDS
- Veterans
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Gestalt Therapy
- Eclectic Approaches
- Existential Psychotherapy
- Humanistic Therapy
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Person-Centered Therapy
- Positive Psychology
- Psychodynamic Therapy
- Motivational Interviewing
- Interpersonal Therapy
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Trauma-Focused Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Integrative Body Psychotherapy
- Narrative Therapy
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Coventry – California
- GEHA – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- Optum – California
- Tricare West – California
- United HealthCare – California
- In-network insurance
- Out-of-pocket
- Sliding scale
Payment methods
- Credit Card