Melodie Winter
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
I work with partners, friends and family of alcoholics, using EMDR, Acceptance and Commitment Therapy (ACT) and other evidence-based approaches.
At Cadence, you’ll experience a supportive and active approach to therapy. You’ll learn practical skills and evidence-based tools to put into action in your everyday life and make meaningful change quickly. Whether we work in person at my office or virtually, my hope is that stepping into our session will feel like stepping outside, closing the door behind you and taking a big breath of fresh air. I believe we benefit greatly from moving our bodies, and I offer therapy “Walk and Talk” sessions when suitable. I offer a Sliding Scale (a range of fees depending on need). Please note that at this time I do NOT accept Student Health Insurance.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Alcohol Use
- Anxiety
- Career
- Depression
- End of Life
- Grief and Loss
- Immigration/Acculturation
- Infertility
- Life Transitions
- Loneliness/Isolation
- Peer Difficulties
- Personal Growth
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Self-Esteem
- Substance Use
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Coaching
- Culturally-Sensitive Therapy
- Eclectic Approaches
- Existential Psychotherapy
- Experiential Psychotherapy
- Gestalt Therapy
- Humanistic Therapy
- Person-Centered Therapy
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Remote options
- Voice
- Video
Payment options
- Documentation provided for patient filling
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Check
- Credit Card
- Debit Card
- Health Savings Account
- Zelle
Credentials
Licenses
LCMHC-A
NCBLCMHC
A18876, North Carolina
LCMHCS
NCBLCMHC
S12209, North Carolina