Melissa Regan
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
I create a compassionate and safe place for patients to express themselves freely. I incorporate elements of CBT, DBT, art therapy, and mindfulness.
Melissa specializes in working with children, adolescents, and families from diverse backgrounds. Her therapeutic approach incorporates elements of art therapy, cognitive behavioral therapy, dialectical behavioral therapy, person-centered, mindfulness, and internal family system therapies. Melissa’s approach is empathetic, compassionate, creative, and non-judgmental. She aims to create honest and trusting relationships with patients, where they feel safe expressing themselves. Melissa previously worked as a therapist in residential and outpatient eating disorder treatment. She loves traveling, reading, going to the beach, watching TV, exploring new coffee shops, and spending time with her dog.
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Eating Concerns
- Life Transitions
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Treatments
- Mindfulness Training
- Person-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Art Therapy
- Family Systems Therapy
- Dialectical Behavior Therapy (DBT)
Location
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- HMC Healthworks – California
- Humana – California
- Magellan – California
- Optum – California
- UCSC Student Insurance – California
- In-network insurance
Credentials
Licenses
LMFT
128703, California