Melissa Leedy

Whether you’re struggling with depression, anxiety, insomnia, or health problems, I’ve had extensive experience counseling adults who are struggling to feel better and get back into their lives. Whether you are a veteran, middle-aged, or an older adult; whether you have a visible, or invisible, health condition, whether your heart is broken from a trauma, or from the death of a loved one, I believe you are worthy of investment. A common denominator for all of us is that everyone has worth, regardless of their past or current story. I truly believe that. It’s powerful to watch someone transition, as a result of the work we do in therapy, from feeling imprisoned to believing that they are truly valuable and capable of being empowered. You have a story that has shaped how you live your life. Even if you are stuck, I believe you have the capacity to make changes; you might just need to find motivation, let go of some hurts, or learn new skills. I can help you do that. I love helping people who are ready to start making changes to their story! You can come in for face-to-face counseling or we can discuss if secure online counseling is an option for you due to your health, distance, comfort, or other reasons. I used a variety of methods in counseling, including Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensiziation and Reprocessing (EMDR)