Melissa Herb

Melissa Herb, LCSW, practices in Tennessee and offers telehealth sessions. She works with young adults, adults, and seniors. Her clinical focus includes grief and loss and posttraumatic stress. She also treats anxiety, bipolar disorder, and depression. Clients can expect a steady, practical approach that builds skills for mindfulness, emotion regulation, and distress tolerance, with attention to relationships and daily functioning. She helps people identify strengths, clarify values, and create tools to move through stuck patterns. Sessions may incorporate creative exercises—such as music, art, poetry, or writing—to spark motivation and reconnect clients with meaning and purpose. Melissa guides clients to practice new strategies between sessions so they can apply what they learn in real life. She welcomes individuals seeking a grounded space to process difficult experiences, regain stability, and navigate change at a workable pace, tailoring care to each person’s needs and readiness for growth.