Meghan Theiss

Helping teens, adults, and seniors navigate life’s complexities with expertise and compassion, Meghan Theiss is a Licensed Mental Health Counselor based in Washington. She provides a safe, supportive space for individuals to explore their personal experiences, gain clarity, and develop the necessary skills to enhance their emotional well-being. Her clinical practice focuses on managing various concerns, including ADHD, depression, anxiety, and bipolar disorder, with each treatment plan specifically tailored to the unique needs of the individual. Meghan is particularly dedicated to supporting adults who have received an ADHD or Autism diagnosis later in life. Recognizing that these late-stage diagnoses often bring a mix of relief and uncertainty, she assists her clients in understanding themselves through new lenses, creating effective coping strategies, and building fulfilling lives. This commitment to empowering individuals with practical tools and heightened self-awareness is a cornerstone of her therapeutic work. Her clinical approach is rooted in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques. Meghan provides inclusive and affirming care, with specialized experience working with LGBTQ+ individuals, first responders, and those on the autism spectrum. By adapting her therapeutic style to meet each client where they are, she helps them foster resilience and achieve lasting change. Outside of her clinical work, Meghan values time spent with her family, friends, and pets. She enjoys outdoor activities such as kayaking, swimming, and walking on the beach, and she often relaxes with a good book or by supporting the Seahawks. She is also currently learning Italian in preparation for a future trip to Italy.