Megan Cannon
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
Hey hey! I work with highly anxious individuals who are eager to get their life back. You'll learn tangible skills to help you in your daily life.
Back to Balance Counseling is a values-based practice that is committed to providing superior service to our clients. As a practice, we value integrity, courage, respect, and transparency because we believe that these qualities are essential for successful relationships. We really like to have fun with our clients, too. At the end of the day, you gotta like your therapist! You’re not going to hear a bunch of clinical jargon or a constant loop of “so how does that make you feel?” when you work with us. We want our clients to eventually become their own therapists! We’re committed to providing a space for our clients that not only supports comfort but one that also promotes growth and clarity. We currently specialize in working with adults and teens with various anxiety disorders, relationship distress, body image issues, depression, issues related to life transitions, and perinatal mental health. “I promise we won’t sit there in silence and stare at you!” ~Megan Cannon, Owner
Practice hours (CST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Athletic Performance
- Bipolar Disorder
- Body Image
- Depression
- Infertility
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Phobia
- Physical Stress
- Postpartum Depression
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Social Anxiety
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Behavior Modification
- Individual Therapy
Treatments
- Cognitive Restructuring
- Attachment-Based Therapies
- Body Image Therapy
- Behavior Therapy
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Exposure Therapy
- Habit Reversal Training (HVT)
- Motivational Interviewing
- Prolonged Exposure Therapy (PE)
- Stimulus Control Therapy
- Sleep Restriction
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Brief Psychotherapy
- Solution-Focused Therapy
- Mindfulness Training
Location
Accommodations
Entering the practice
- Door can be opened easily
Remote options
- Video
Payment options
$175 — $200per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Illinois
- Out-of-pocket
- Documentation provided for patient filling
- In-network insurance
Payment methods
- Credit Card
Credentials
Licenses
LCSW
IDFPR
149.016683, Illinois