Meg Stemke, Pre-Licensed Professional

Meg Stemke

(She/Her/Hers)

Pre-Licensed Professional

Accepting clients
Updated 30+ days ago

My hope is that therapy becomes a place where you feel more grounded, connected, and empowered.

I help individuals who are ready to reconnect with themselves and move toward healing, guided by the belief that growth and change happen within safe, attuned relationships. I work with clients experiencing anxiety, depression, PTSD, interpersonal challenges, and complex or developmental trauma. I believe each client holds a story that deserves to be treated with tenderness, honor, and respect. In our work together, I provide a warm, nonjudgmental space where you can explore the patterns, emotions, and coping strategies that have helped you survive, while gently creating room for new ways of relating to yourself and others.

Remote / In-person
Speaks English
Emergency number available
Treats suicidal ideation
Cisgender WomanLGBTQIA+ ally

Practice hours (EDT)

Sun
closed
Mon
7:00 am 8:00 pm
Tue
7:00 am 8:00 pm
Wed
7:00 am 8:00 pm
Thu
7:00 am 8:00 pm
Fri
7:00 am 8:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Childhood Abuse
  • Depression
  • Eating Concerns
  • Gender Identity
  • Grief and Loss
  • Life Transitions
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Friends/Roommates
  • Self-Esteem
  • Sexual Assault
  • Suicidal Ideation
  • Trauma
  • Women's Issues

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Individual Therapy

Treatments

  • Eclectic Approaches
  • Attachment-Based Therapies
  • Culturally-Sensitive Therapy
  • Person-Centered Therapy
  • Internal Family Systems Therapy
  • Motivational Interviewing
  • Trauma-Focused Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy (DBT)

Location

  • Piedmont Counseling Collective

    Office Building

    125 Riverbend DriveSuite 2Charlottesville, VA 22911

    Open map

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Anthem – Virginia
  • Anthem Healthkeepers Plus – Virginia
  • United HealthCare – Virginia
  • United HealthCare Student Resources – Virginia
  • Documentation provided for patient filling
  • In-network insurance
  • Out-of-network insurance
  • Package pricing
  • Out-of-pocket
  • Sliding scale
  • I offer a free consultation

Credentials

Licenses

  • This provider is under supervision and practicing under their supervisor’s license.

    Licensed Professional Counselor

    0701012364, Virginia

Education

  • Wake Forest University

    MA (Master of Arts in Counseling), 2023