Mary Norman, Licensed Marriage and Family Therapist (LMFT)

Mary Norman

(She/Her/Hers)

Licensed Marriage and Family Therapist (LMFT), National Certified Counselor (NCC)

Not accepting clients
Updated 9 days ago
7 years in practice

Why can't I relax?! If you're constantly asking yourself this- I'm glad you found my page. I specialize in working with anxious high achievers.

Note- currently on a waitlist for new clients at Light Within Wellness, though, accepting new clients at Mosaic Creative Counseling in Tallahassee, FL. Insurance is only accepted for FL based Light Within Wellness (online) clients. Mosaic (in-person) sessions are private pay only. To start with me in-person at Mosaic call 850-542-1212. You have a high drive for your career or academics, but inside you doubt yourself. You struggle with imposter syndrome or have the sense that one day you’ll be “found out” for not being good enough. You care deeply about others, but don’t give yourself enough compassion or grace. If you’re feeling that I’m speaking your language right now- I truly believe I can help. I am well-versed in various forms of therapy and I work collaboratively with my clients to decide the route(s) that fits best. Some forms of therapy I offer are Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Solution Focused Therapy and yoga/ somatic work. Reaching out is hard! I totally get it, but I promise I'm excited to meet you. Use the contact listed above or schedule a FREE consult on my website!

Remote / In-person
Speaks English
Emergency number not available
Cisgender WomanLGBTQIA+ ally

Practice hours (EST)

Sun
closed
Mon
9:00 am 4:00 pm
Tue
9:00 am 4:00 pm
Wed
9:00 am 4:00 pm
Thu
2:00 pm 7:00 pm
Fri
9:00 am 11:00 am
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Panic
  • Perfectionism
  • Personal Growth
  • Physical Stress
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work/Life Balance

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Body positivity

Treatment specialties

Therapeutic modalities

  • Group Therapy
  • Individual Therapy

Treatments

  • Yoga Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness Training
  • Eye Movement Desensitization and Reprocessing (EMDR)

Location

  • Mosaic Creative Counseling

    Office Building

    1840 Fiddler CourtTallahassee, FL 32308

    Open map

Remote options

  • Video

Payment options

$80 — $140per session

Insurance

In-network coverage provided for the following insurance companies

  • Florida Blue – Florida
  • Sliding scale
  • In-network insurance
  • Out-of-pocket
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card

Credentials

Licenses

  • MT

    3759, Florida

Other