Mary Holbrook
(She/Her/Hers)
Licensed Professional Counselor (LPC)
I work with clients to get to the root of their symptoms in order to bring awareness and understanding to their needs and emotions.
I work with clients to focus on experiencing emotions in order to bring understanding to their needs and symptoms. I primarily focus on body awareness and emotion awareness in order to reduce the intensity of symptoms in an effort to help clients extinguish their symptoms by providing knowledge that can be used outside of the therapy setting.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Body Image
- Burnout
- Career
- Childhood Abuse
- Depression
- Divorce
- Eating Concerns
- Family Caregiving Stress
- Gender Identity
- Grief and Loss
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Identity
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Transgender
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Academic Coaching
- Coaching
- Dream Interpretation
- Gottman Method
- Gestalt Therapy
- Humanistic Therapy
- Person-Centered Therapy
- Positive Psychology
- Rational Emotive Behavioral Therapy
- Reality Therapy
- Transference Focused Therapy (TFP)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused Cognitive Behavioral Therapy
Location
Therapy Today Counseling and Consulting
Office Building
4572 Hagadorn RoadEast Lansing, MI 48823
Open mapAccommodations
Entering the practice
- Door can be opened easily
- Step-free entry
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
Getting around
- Wide hallways (36” or 90cm)
- Elevators
Remote options
- Voice
- Video
Payment options
$80 — $180per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Michigan
- Beacon – Michigan
- Blue Cross Blue Shield – Michigan
- Cigna – Michigan
- Humana – Michigan
- Magellan – Michigan
- McLaren Health Advantage – Michigan
- Medicare – Michigan
- Meridian – Michigan
- Molina – Michigan
- Multiplan – Michigan
- Optum – Michigan
- Priority Health – Michigan
- United Health Care – Michigan
- Out-of-pocket
- In-network insurance
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
MA, LPC
6451016707, Michigan
Education
Spring Arbor University
MA (Master of Arts in Counseling), 2018
I received my master's in clinical mental health counseling.