
Mary Eldridge
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
I'm a BIPOC Trauma Therapist who serves adult survivors. I'm dedicated to providing a safe and nurturing environment so you can focus on your healing.
Hi! Thank you for browsing my profile! I am a Latinx bicultural Trauma Therapist who serves adult trauma survivors through online therapy in both English and Spanish. I have over 10 years of experience in the field of trauma where I have specialized in interpersonal violence, workplace violence and the impact of being a first responder and healthcare worker on the individual's wellbeing. My approach is rooted in compassion, unconditional positive regard, trauma-informed services, & anti-oppression, all of these aimed at empowering you to embark on a journey of healing and self-discovery. I can incorporate EMDR as a healing tool in treatment if you are interested in exploring that. My passion is supporting individuals who have experienced trauma, especially interpersonal trauma. With my expertise and experience, I can say that one of my strengths is facilitating clients' process of healing and empowerment so you can learn new tools to manage the challenges they face.
Practice hours (CDT)
Accepts new patients after hospitalization for
- Self-harming behavior
- Suicidal intent or a plan
- Severe emotional stress or trauma
Adjusts scheduling to accommodate new clients after their hospitalization.
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Anxiety
- Burnout
- Career
- Childhood Abuse
- Depression
- Grief and Loss
- Immigration/Acculturation
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Panic
- Peer Difficulties
- Perfectionism
- Personal Growth
- Physical Assault
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Assault
- Sexual Concerns
- Sleep Concerns
- Suicidal Ideation
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Active duty military
- Immigrants
- People of color
- Professional Healthcare Providers
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Feminist Therapy
- Humanistic Therapy
- Person-Centered Therapy
- Positive Psychology
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Relational Psychotherapy
- Internal Family Systems Therapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
$130 — $200per session
- Out-of-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Clinical Social Worker
9589-123, Wisconsin
Licensed Independent Social Worker
076945, Iowa
Education
University of Iowa
MSW (Master of Social Work), 2015