Marnie Thomas

Everyone goes through challenging situations in life! While you may have successfully navigated through other difficulties, there's nothing wrong with seeking extra support when you need it. I provide long lasting benefits and support, giving you the tools you need to avoid triggers, redirect damaging patterns and overcome whatever challenges you may face! I can also help you attain a better understanding of yourself, your goals and values. Develop skills for improving your relationships. Cope with stress, anxiety, depression and other emotional pressures. Most importantly improve your self-esteem and boost your self confidence! I specialize in individual therapy working with adolescents and adults! Offering unique and healthy cognitive alternatives. I specialize in anger management, women's issues, self-esteem building, depression, anxiety and relationship concerns. If you are looking for some extra guidance and support than make that call!