LMFTA
20637A, North Carolina
Luke Hughes
Licensed Marriage and Family Therapist (LMFT)
Accepting clients
Updated 5 days ago
Whether working with individuals, couples, or families, I am constantly striving to cultivate a safe, trusting, warm, and nonjudgmental atmosphere.
I believe that creating and maintaining a welcoming and trusting environment will result in growth and healing. Therapy should not feel like a contractual agreement, but rather a collaborative journey that includes all of these elements. I integrate many evidenced-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotional Focused Therapy (EFT), elements of the Gottman Method, and Family Systems Theory. We all face moments where vulnerability and hopelessness start to creep into our lives, but we were never meant to combat them in solitude. I believe that when we are truly seen and heard, something changes. I would be honored to be part of your story and help you feel seen, heard, and understood!
Remote / In-person
Speaks English
Emergency number not available
Practice hours (EDT)
Sun
closed
Mon
9:00 am – 1:00 pm
Tue
1:00 pm – 8:00 pm
Wed
1:00 pm – 8:00 pm
Thu
closed
Fri
closed
Sat
closed
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Anger Issues
- Anxiety
- Athletic/Sports performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Body Image
- Bullying
- Burnout
- Career
- Childhood Abuse
- Conflict Resolution
- Depression
- Family Caregiving Stress
- Gaming/Internet Concerns
- Grief and Loss
- Immigration/Acculturation
- Infidelity
- Insomnia
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Personal Growth
- Phobia
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Self-Harm
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Suicidal Ideation
- Trauma
- Work/Life Balance
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Behavior Modification
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Gottman Method
- Family Systems Therapy
- Faith-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Anthem – North Carolina
- Blue Cross Blue Shield – North Carolina
- In-network insurance
- Out-of-pocket