Lorna Liu

I deeply admire the courage and vulnerability it takes to start therapy. Every individual's path is shaped by their unique experiences and I am committed to tailoring therapy specifically to your needs. It's not uncommon to feel stressed, anxious, depressed, angry, or overwhelmed but it can often feel like we're alone on this journey. I want our sessions to feel supportive and empowering for you. It's a place where you can discover more about yourself, set therapy goals, and figure out how to tackle any challenges. Together, we'll deal with what's bothering you right now while also planning for where you want to go in the long run. My therapeutic approach draws from a fusion of methodologies including Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). I look forward to meeting you.